From free open sessions to deep-dive workshops — there's always something to support your practice.
No experience needed. Just come and sit — it's that simple.
833 Union Street, 2nd Floor, Park Slope, Brooklyn 11215
Access our growing library of free online content — guided sessions, talks, and resources available to everyone.
Join live guided meditation classes and workshops with practitioners from around the world.
Visit OME MeditationFree guided meditation videos to support your practice at home, anytime.
Watch on YouTubeBook a free 30-minute consultation with a guide to get your questions answered.
Book ConsultationWe offer customized workshops for teams and organizations — from a single lunchtime session to multi-week programs. Our workshops are practical, evidence-based, and accessible to every level of experience.
Past clients include companies in tech, finance, healthcare, education, and the nonprofit sector.
We come to your office or deliver via Zoom — whichever works best for your team.
Workshop content tailored to your team's needs: stress, focus, leadership, burnout.
From small teams of 5 to company-wide events of 100+.
Weekly or monthly recurring sessions for sustained culture change.
We believe that inner peace leads naturally to outward care. Our Acts of Service program connects meditators with meaningful volunteer opportunities in the Park Slope community.
From neighborhood cleanups to visiting soup kitchens, we practice going outward as well as inward.
